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Gen Z: Studies Show Higher Rates of Depression

One in a series on Generation Z.
Generation Z, which is predicted to overtake all previous generations in size as they age and older generations die out, has been beset by mental health issues such as depression and suicide more than previous generations at this age.
Gen Z is the least likely to report good or excellent mental health, according to an American Psychological Association (APA) study of Gen Z in October 2018. And just as concerning as the prevalence of stress in this population is its struggle to manage it.
A new study by the JAMA Network of medical journals shows that suicide rates for America’s youth reached a peak in 2017, with the suicide rate for Americans of all ages increasing 30% from the years 2000 to 2016, according to CDC data.
Suicide was the second-leading cause of death for Americans between the ages of 10 and 34 in 2017, according to the National Institute of Mental Health (NIMH).
The authors of the study said the youth suicide rate, which reached 14.6 per 100,000, appears to be the highest since the government began collecting such data in 1960.
Suicide rates for girls and young women doubled between 2000 and 2017. Rates for boys and young men showed a similar increase over the same period, but suicide rates spiked about four years ago, according to data from the Centers for Disease Control and Prevention in Atlanta.
In 2017, young men ages 15 to 19 killed themselves at a rate of 17.9 per 100,000, up from 13 per 100,000 in 2000. Contributing to the high youth depression and suicide rates in America are social media use and a greater willingness of families and officials to acknowledge suicide as a cause of death, the authors of the JAMA study said.
“I think a lot of people in my generation struggle with it due to the fact that we are so connected via the internet and social media, which brings a lot of pressure,” said Margo Joel, 21, of New Jersey.
Social media has provided Gen Zers an intense connectivity with the world around them, but somehow, according to a 2018 survey, they are still the loneliest.
Gen Z had the highest score on the UCLA Loneliness Scale, which has been the standard measurement for studying loneliness since 1978.
Issues in the news, which Gen Zers absorb mostly through social media, including climate change, mass shootings, separation of migrant families and widespread sexual assault reports, are more distressing to Gen Zers than they are to members of older generations, according to Pew Social Trends.
Between 2009 and 2017, rates of depression among those ages 14 to 17 increased by more than 60%, according to a study published in the Journal of Abnormal Psychology. The increases were nearly as steep among ages 12 to 13 (47%) and 18 to 21 (46%), and rates roughly doubled among ages 20 to 21.
In 2017, the latest year for which federal data are available, more than 1 in 8 Americans ages 12 to 25 experienced a major depressive episode, the study found.
Though 37% of Gen Zers — more than any other generation — reported receiving help from a mental health professional, only half said they felt they did enough to manage their stress. Nearly three-quarters of these individuals also said they could have used more emotional support over the past year.
“Among Gen Z adults (ages 18 to 21), common symptoms of stress include feeling depressed or sad (58%), lack of interest, motivation or energy (55%) or feeling nervous or anxious (54%),” the APA report stated. “During the prior month, adult Gen Zs also commonly reported laying awake at night due to stress (68%) or eating too much, or eating unhealthy food (58%).”
Climate change and global warming are looming over the heads of Gen Zers, who will largely be the ones who will deal with the effects. In the APA report, 58% said climate change and global warming concern them, compared with 51% of adults overall.
Gun violence is another crucial issue for Gen Zers, with 75% of them — compared with 62% of adults overall — calling mass shootings a significant source of stress, according to the annual Stress in America survey conducted by the American Psychological Association. Clusters of episodes such as recent mass shootings in California, Texas and Ohio, weigh heavily on Gen Z.
Sixty-two percent called rising suicide rates a source of stress, compared to 44% of adults overall; 53% said the same of reported sexual harassment and assault, compared to 39% of adults overall; and 57% were stressed by family separations, compared to 45% of adults overall.
Work, finances and health-related concerns all stressed out more Gen Z adults than adults overall, the report said. Money was the most common source of stress, affecting 81% of Gen Z adults and 64% of adults overall.
There has been a cultural shift in how people think and talk about depression and suicide in the past few decades, which has increased reporting.
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Competition grows for international students eyeing Yale

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The Yale Dale News, the campus newspaper, takes a look at the situation here.
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Student from Ethiopia says Whitman College culture made it easy to settle in

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"The community at Whitman College made sure I felt welcomed even before I stepped foot on campus," she says.
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Claremont Colleges student gets a shock when she heads home to Shanghai

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Cedarville University aims to ease transition for international students

Cedarville University in the U.S. state of Ohio says it’s got more than 140 international students representing 44 countries.
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Morehouse College offers prospective students tips on applying and thriving

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- Take advantage of the school’s orientation program
- Turn to the school’s Center for Academic Success for tutoring, support and more
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US reviews Columbia University contracts, grants over antisemitism allegations

The administration of President Donald Trump said on Monday it will review Columbia University's federal contracts and grants over allegations of antisemitism, which it says the educational institution has shown inaction in tackling.
Rights advocates note rising antisemitism, Islamophobia and anti-Arab bias since U.S. ally Israel's devastating military assault on Gaza began after Palestinian Hamas militants' deadly October 2023 attack.
The Justice Department said a month ago it formed a task force to fight antisemitism. The U.S. Departments of Health and Education and the General Services Administration jointly made the review announcement on Monday.
"The Federal Government's Task Force to Combat Anti-Semitism is considering Stop Work Orders for $51.4 million in contracts between Columbia University and the Federal Government," the joint statement said.
The agencies said no contracting actions had been taken yet.
"The task force will also conduct a comprehensive review of the more than $5 billion in federal grant commitments to Columbia University."
The agencies did not respond to requests for comment on whether there were similar reviews over allegations of Islamophobia and anti-Arab bias.
Columbia had no immediate comment. It previously said it made efforts to tackle antisemitism.
College protests
Trump has signed an executive order to combat antisemitism and pledged to deport non-citizen college students and others who took part in pro-Palestinian protests.
Columbia was at the center of college protests in which demonstrators demanded an end to U.S. support for Israel due to the humanitarian crisis caused by Israel's assault on Gaza. There were allegations of antisemitism and Islamophobia in protests and counter-protests.
During last summer's demonstrations around the country, classes were canceled, some university administrators resigned and student protesters were suspended and arrested.
While the intensity of protests has decreased in recent months, there were some demonstrations last week in New York after the expulsion of two students at Columbia University-affiliated Barnard College and after New York Governor Kathy Hochul ordered the removal of a Palestinian studies job listing at Hunter College.
A third student at Barnard College has since been expelled, this one related to the occupation of the Hamilton Hall building at Columbia last year.
Canada’s immigration overhaul signals global shift in student migration
From Europe to North America, nations are tightening their immigration policies. Now Canada, long seen as one of the world's most welcoming nations, has introduced sweeping changes affecting international students. The reforms highlight a growing global trend toward more restrictive immigration policies. Arzouma Kompaore reports from Calgary.
Trump administration opens antisemitism inquiries at 5 colleges, including Columbia and Berkeley

The Trump administration is opening new investigations into allegations of antisemitism at five U.S. universities including Columbia and the University of California, Berkeley, the Education Department announced Monday.
It's part of President Donald Trump's promise to take a tougher stance against campus antisemitism and deal out harsher penalties than the Biden administration, which settled a flurry of cases with universities in its final weeks. It comes the same day the Justice Department announced a new task force to root out antisemitism on college campuses.
In an order signed last week, Trump called for aggressive action to fight anti-Jewish bias on campuses, including the deportation of foreign students who have participated in pro-Palestinian protests.
Along with Columbia and Berkeley, the department is now investigating the University of Minnesota, Northwestern University and Portland State University. The cases were opened using the department's power to launch its own civil rights reviews, unlike the majority of investigations, which stem from complaints.
Messages seeking comment were left with all five universities.
A statement from the Education Department criticized colleges for tolerating antisemitism after Hamas' Oct. 7, 2023, attack on Israel and a wave of pro-Palestinian protests that followed. It also criticized the Biden administration for negotiating "toothless" resolutions that failed to hold schools accountable.
"Today, the Department is putting universities, colleges, and K-12 schools on notice: this administration will not tolerate continued institutional indifference to the wellbeing of Jewish students on American campuses," said Craig Trainor, the agency's acting assistant secretary for civil rights.
The department didn't provide details about the inquiries or how it decided which schools are being targeted. Presidents of Columbia and Northwestern were among those called to testify on Capitol Hill last year as Republicans sought accountability for allegations of antisemitism. The hearings contributed to the resignation of multiple university presidents, including Columbia's Minouche Shafik.
An October report from House Republicans accused Columbia of failing to punish pro-Palestinian students who took over a campus building, and it called Northwestern's negotiations with student protesters a "stunning capitulation."
House Republicans applauded the new investigations. Representative Tim Walberg, chair of the Education and Workforce Committee, said he was "glad that we finally have an administration who is taking action to protect Jewish students."
Trump's order also calls for a full review of antisemitism complaints filed with the Education Department since Oct. 7, 2023, including pending and resolved cases from the Biden administration. It encourages the Justice Department to take action to enforce civil rights laws.
Last week's order drew backlash from civil rights groups who said it violated First Amendment rights that protect political speech.
The new task force announced Monday includes the Justice and Education departments along with Health and Human Services.
"The Department takes seriously our responsibility to eradicate this hatred wherever it is found," said Leo Terrell, assistant attorney general for civil rights. "The Task Force to Combat Anti-Semitism is the first step in giving life to President Trump's renewed commitment to ending anti-Semitism in our schools."
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STEM, business top subjects for international students

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Safety and visa difficulties among misconceptions about US colleges

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Work opportunities help draw international students to US schools

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British student talks about her culture shock in Ohio

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Among the biggest surprises? Portion sizes, jaywalking laws and dorm room beds.
Read the full story here. (December 2024)
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Harvard's Chan School tells international students what to expect

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China unveils plan to build 'strong education nation' by 2035

China issued its first national action plan to build a "strong education nation" by 2035, which it said would help coordinate its education development, improve efficiencies in innovation and build a "strong country."
The plan, issued Sunday by the Communist Party's central committee and the State Council, aims to establish a "high quality education system" with accessibility and quality "among the best in the world."
The announcement was made after data on Friday showed China's population fell for a third consecutive year in 2024, with the number of deaths outpacing a slight increase in births, and experts cautioning that the downturn will worsen in the coming years.
High childcare and education costs have been a key factor for many young Chinese opting out of having children, at a time when many face uncertainty over their job prospects amid sluggish economic growth.
"By 2035, an education power will be built," the official Xinhua news agency said, adding that China would explore gradually expanding the scope of free education, increase "high-quality" undergraduate enrolment, expand postgraduate education, and raise the proportion of doctoral students.
The plan aims to promote "healthy growth and all-round development of students," making sure primary and secondary school students have at least two hours of physical activity daily, to effectively control the myopia, or nearsightedness, and obesity rates.
"Popularizing" mental health education and establishing a national student mental health monitoring and early warning system would also be implemented, it said.
It also aims to narrow the gap between urban and rural areas to improve the operating conditions of small-scale rural schools and improve the care system for children with disabilities and those belonging to agricultural migrant populations.
The plan also aims to steadily increase the supply of kindergarten places and the accessibility of preschool education.
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A look at financial aid options for international graduate students in US

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